Weigh In record (no journal entry) for 15 March 2023
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 31.23g | Prot: 16.69g | Carbs: 171.28g.
Breakfast: Buah Pir, Joyday Vanila Milkshake. Lunch: Seblak, Cilok. Dinner: Kubis, Nissin Gekikara Ramen Hot Chicken. Snacks/Other: Oreo Blackpink Oreo. more...
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Losing 0.4 kg a Week
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angeliic's Weight History
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