Weigh In record (no journal entry) for 15 March 2023
|
88.6 kg
Lost so far: 3 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
|
536 kcal
|
Fat: 14.13g | Prot: 29.13g | Carbs: 68.84g.
Breakfast: Auchan Fromage Blanc 0%, Lidl Poulet Rôti , Wasa Léger . Lunch: Bonduelle Quinoa Blé et Noisettes . Snacks/Other: Clémentines. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|