Weigh In record (no journal entry) for 12 January 2015
|
72.6 kg
Lost so far: 1.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2015:
|
345 kcal
|
Fat: 11.34g | Prot: 5.28g | Carbs: 59.04g.
Breakfast: Fruit Croissant, Tea Presweetened with Low Calorie Sweetener, Pineapple , Orange Marmalade . more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|