Weigh In record (no journal entry) for 15 March 2023
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72 kg
Lost so far: 9.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 9.42g | Prot: 13.01g | Carbs: 71.46g.
Breakfast: Lijnzaad Zaden, Juicy Sinaasappelsap, Becel Choco, Materne Aardbeien Confituur, Boni Smeerboter Light, Speltbrood, Kellogg's Special K Original, Colruyt Everyday Magere Yoghurt, Zespri Kiwi Gold, Passievrucht, Frambozen, Blauwe Bessen. more...
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Gaining 2.8 kg a Week
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chrisje46's Weight History
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