Weigh In record (no journal entry) for 14 March 2023
|
65.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
806 kcal
|
Fat: 25.61g | Prot: 22.74g | Carbs: 123.10g.
Lunch: Mie Ayam, Sosro Teh Botol Original. Dinner: Nasi Goreng Udang. Snacks/Other: Granola Addict Muesli, Kerupuk Beras, Opak, Buah Pir, Rengginang, Good Day Coffee Freeze. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@annerose's Weight History
|