Weigh In record (no journal entry) for 15 March 2023
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62.7 kg
Lost so far: 4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 6.67g | Prot: 9.04g | Carbs: 48.38g.
Lunch: Hacendado Chocolate Negro 72%, Pepino (Pelado), Mandarina, Cebollas Verdes y Tiernas, Tomates, Pan Tostado. more...
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Gaining 1.6 kg a Week
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