Weigh In record (no journal entry) for 15 March 2023
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53.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 64.39g | Prot: 30.83g | Carbs: 159.93g.
Breakfast: Epica Йогурт Манго-Семена Чиа, Банан. Lunch: Absolute Nature Батончик Контроль Веса, ВкусВилл Уха с Фрикадельками из Филе Горбуши и Судака. Dinner: Буханка Круассан с Малиной. Snacks/Other: Буханка Пирог с Вишней . more...
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Gaining 0.7 kg a Week
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okushok23's Weight History
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