Weigh In record (no journal entry) for 15 March 2023
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 34.34g | Prot: 37.93g | Carbs: 89.66g.
Breakfast: Сахар, Село Зеленое Молоко 3,2%, Ritter Sport Шоколад Молочный Цельный Миндаль, Помидоры, А ЛА КАЙМАК Творожный Сыр, Край Каравай Хлеб Тостовый. Lunch: Канапе. Dinner: Ашан Киви, Dodo Додстер. more...
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Losing 0.7 kg a Week
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пожиратель миров's Weight History
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