Weigh In record (no journal entry) for 15 March 2023
|
100.3 kg
Lost so far: 7.9 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
1190 kcal
|
Fat: 43.08g | Prot: 66.49g | Carbs: 126.76g.
Breakfast: Auchan Discount Crème Légère, Suzi Wan Vermicelles de Riz. Lunch: Le Gaulois Filets de Poulet, Carrefour Pois Chiches, Mousline Purée (225g), Patate Douce. Snacks/Other: Kiri Kiri au Chèvre , Auchan Pâte Feuilletée . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|