Weigh In record (no journal entry) for 09 July 2011
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65.9 kg
Lost so far: 4.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 8.24g | Prot: 21.78g | Carbs: 22.35g.
Breakfast: cheese low fat, ham, wheat bread. more...
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Losing 2.5 kg a Week
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evaku211's Weight History
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