euphratecat's Journal, 09 Jul 11

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Weigh In record (no journal entry) for 09 July 2011

104.6 kg Lost so far: 0 kg. Still to go: 36.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2011:

1911 kcal

Fat: 101.12g | Prot: 55.53g | Carbs: 211.50g. Breakfast: Syrup, Butter, diet coke, belgian waffle. Lunch: Pesto Tortellini Bowl. Dinner: 15" Zesty Ham & Cheddar To-Go Pizza. Snacks/Other: fiber complete chewy bar. more...

2674 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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euphratecat's Weight History

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euphratecat's Journal, 09 Jul 11

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euphratecat's Weight History