r.osorio's Journal, 12 Jan 15

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Weigh In record (no journal entry) for 12 January 2015

55.1 kg Lost so far: 7.7 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2015:

214 kcal

Fat: 6.61g | Prot: 26.43g | Carbs: 13.10g. Breakfast: Carrefour Fiambre de Pechuga de Pavo, Mandarina, Nescafé Café Soluble Classic. Snacks/Other: Mercadona Jamon Serrano. more...

1400 kcal

Exercise: Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.0 kg a Week

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r.osorio's Journal, 12 Jan 15

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r.osorio's Weight History