Weigh In record (no journal entry) for 15 March 2023
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94.3 kg
Lost so far: 0.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 34.24g | Prot: 41.25g | Carbs: 70.79g.
Breakfast: Вареное Яйцо, Леовит Кисель Очищающий. Lunch: SPAR Салат Весна, Гречка Отварная, Бризоль. Dinner: Леовит Кисель Очищающий, Сыробогатов Сыр Мраморный. more...
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Losing 4.9 kg a Week
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