Camiluchis7's Journal, 14 Mar 23

Camiluchis7's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 March 2023

69.4 kg Lost so far: 6.1 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2023:

1092 kcal

Fat: 31.75g | Prot: 33.70g | Carbs: 168.42g. Breakfast: Firenze Choco Pamela. Lunch: Pan Blanco, Puré de Papas (Leche Entera y Mantequilla Adicionada), Swift Salchichas. Dinner: Molto Arvejas, Matarazzo Fideos Tirabuzón . Snacks/Other: Cereal Mix Barra de Cereal Yoghurt Vainilla, Firenze Choco Pamela. more...

1811 kcal

Exercise: Walking (moderate) - 5/kph - 25 minutes, Abdominal (Sit Ups) - 3 minutes, Ironing - 1 minute, Stairs (Climbing Stairs) - 3 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Camiluchis7's Weight History

View Complete History

Camiluchis7's Journal, 14 Mar 23

Submit a Comment

Camiluchis7's Weight History