Weigh In record (no journal entry) for 15 March 2023
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76.8 kg
Lost so far: 1.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 92.69g | Prot: 51.34g | Carbs: 91.60g.
Breakfast: Alor Americano, triple egg mayo sandwich sandwich. Lunch: Beef and Noodles with (Mushroom) Soup (Mixture). Snacks/Other: Aik Cheong White Coffee. more...
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Gaining 0.1 kg a Week
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SHirley 777's Weight History
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