chikiiipum's Journal, 15 Mar 23

terharu..🥺
67.6 kg Lost so far: 17.4 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:
1056 kcal Fat: 42.29g | Prot: 115.57g | Carbs: 58.51g.   Lunch: Bimoli Minyak Goreng, Dada Ayam (Kulit tidak Dimakan), Edamame, Klean Bowl Salted Egg Chicken. Snacks/Other: Covita Almond Butter, Van Houten Vegan Salted Caramel, Puro Isopro WPI Whey Isolate Choco Eclairs. more...
Losing 1.8 kg a Week

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chikiiipum's Weight History


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