Weigh In record (no journal entry) for 14 March 2023
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80.7 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 52.61g | Prot: 76.77g | Carbs: 214.17g.
Breakfast: Buko Balance, Glocken Bäckerei Körnerbrötchen, Mandarine, Physalis. Lunch: Edeka Bio Maiswaffeln Gesalzen, Ja! Mozzarella, Tomaten. Dinner: Chop Suey, Basmati-Reis. more...
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Losing 0.2 kg a Week
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Abnehmen 123's Weight History
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