Weigh In record (no journal entry) for 15 March 2023
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78.6 kg
Lost so far: 21.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 48.95g | Prot: 72.08g | Carbs: 74.11g.
Breakfast: Solvie Protein Cookies Salted Caramel, Брест Литовск Сыр Российский, Яйцо. Lunch: Морковь по-Корейски, Редис, Соевый Соус, Брест Литовск Сыр Российский, Prosto Рис Отборный Длиннозерный, Штурвал Тунец Натуральный Филе. Snacks/Other: Snaq Fabriq Snaq Well, Snaq Fabriq Snaq Well. more...
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Gaining 0.0 kg a Week
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whoisliw's Weight History
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