Weigh In record (no journal entry) for 15 March 2023
|
67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1868 kcal
|
Fat: 85.78g | Prot: 138.43g | Carbs: 150.03g.
Breakfast: Nasi Putih, Ikan Panggang, Tumis Kacang Panjang dan Tempe. Lunch: Indomie Mi Goreng, Kerupuk Putih, Sambal Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Ayam Rica-Rica, Nasi Putih. Dinner: Telur Rebus, Sawi Dimasak (dari Segar), Maicih Basreng. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anggraenilina's Weight History
|