Weigh In record (no journal entry) for 14 March 2023
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100.7 kg
Lost so far: 10.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 84.65g | Prot: 109.51g | Carbs: 17.42g.
Dinner: Milbona Snack Duo Gouda, Alesto Kalifornische Pistazien Geröstet und Gesalzen, Aldi Trauben Kernlos, Bergader Almzeit Cremig-Mild 60 % Fett, HEJ Nutrition Protein Bar Chocolate & Peanuts, Schweinshaxe. more...
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Losing 0.7 kg a Week
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SalvatoreStallone87's Weight History
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