Weigh In record (no journal entry) for 14 March 2023
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94 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2351 kcal
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Fat: 107.82g | Prot: 82.09g | Carbs: 281.47g.
Breakfast: Macaroni, Grapes, Mixed Nuts, Mustard Vegetable Oil . Lunch: Peanuts, Chapati, Chickpeas, Rajma Chawal. more...
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steady weight
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jiteshrajput7's Weight History
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