Weigh In record (no journal entry) for 14 March 2023
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 22.14g | Prot: 12.11g | Carbs: 102.45g.
Breakfast: Боговарово Масло Сливочное 72,5%, Моя Цена Хлеб "Ржаной Вологодский" , Кофе с Сахаром, Пшеничная Каша, Льняное Масло, Вода. more...
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Losing 0.7 kg a Week
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Лобанов Сергей's Weight History
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