Weigh In record (no journal entry) for 14 March 2023
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98.0 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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2320 kcal
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Fat: 146.48g | Prot: 124.69g | Carbs: 153.29g.
Breakfast: Silk Pure Almond Milk - Original, Vital Proteins Collagen Peptides, Bananas, Lidl Organic Baby Spinach, Great Value Whole Berry Medley. Lunch: Kraft Raspberry Vinaigrette Salad Dressing, Cherry Tomatoes, Onions, Tyson Foods Boneless Skinless Chicken Breasts, Great Eggs Farm Fresh Eggs. Dinner: Tuna Cake or Patty, Sweet Potato , McCormick Cinnamon Sugar, Country Crock Shedd's Spread Original. Snacks/Other: Jif Extra Crunchy Peanut Butter, Great Value String Cheese. more...
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Losing 2.1 kg a Week
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jennipherjackson's Weight History
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