Weigh In record (no journal entry) for 14 March 2023
|
63.3 kg
Lost so far: 6.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
706 kcal
|
Fat: 16.87g | Prot: 69.32g | Carbs: 74.00g.
Breakfast: Dolce Gusto Café Au Lait. Lunch: Salada de Alface com Queijo, Tomate e/ou Cenoura, Salada de Folhas, Sadia Filezinho de Frango, Sadia Filezinho de Frango, Camil Feijão Carioca Temperado Cozido, Arroz com Legumes, Banana Prata. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angélica De Almeida's Weight History
|