Weigh In record (no journal entry) for 14 March 2023
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58.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2331 kcal
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Fat: 64.91g | Prot: 120.76g | Carbs: 301.99g.
Breakfast: Fragole, Vemondo Bevanda Mandorla senza Zuccheri, Prozis Burro di Arachidi, Lidl Cioccolato Fondente 95%, Zymil Yogurt Bianco Naturale Zero Grassi, Le Naturelle Albume d'uovo, Baule Volante Farina di Cocco, Crownfield Fiocchi d'avena, Prozis Instant Whole Oats Cookies. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Zucchine, Pomodori Ciliegini, Peperoni Gialli Dolci, Lidl Riso Basmati. Dinner: Conad Valeriana, Valfrutta Mais Cotto a Vapore, Lidl Baguette Cereali e Semi, Lidl Baguette Integrale, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Lazzaroni Preziosi con Cacao e Nocciole, Lidl Cioccolato Fondente 95%, Prozis Peanut Butter Smooth Caramel, GrissinBon Fette Biscottate Integrali Bio, Danone Hipro Gusto Stracciatella, Crownfield Bio Organic Corn Flakes, Certossa Bio Gallette ai 5 Cereali. more...
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Gaining 2.8 kg a Week
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chiara.o94's Weight History
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