Weigh In record (no journal entry) for 14 March 2023
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91.3 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 40.96g | Prot: 35.79g | Carbs: 171.21g.
Breakfast: Girl Scout Cookies Raspberry Rally, Coffee with Cream and Sugar, American Cheese, Orange Juice , Egg. Lunch: Winchell's Plain Bagel with Cream Cheese. Snacks/Other: Peeps Marshmallow Chicks, Girl Scout Cookies Raspberry Rally, Swiss Miss Milk Chocolate Hot Cocoa Mix (Envelopee), Whole Milk, Peeps Marshmallow Chicks. more...
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Gaining 3.2 kg a Week
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michaelschmitt's Weight History
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