NatashaMinus's Journal, 14 Mar 23

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Weigh In record (no journal entry) for 14 March 2023

98.2 kg Lost so far: 2.6 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2023:

1479 kcal

Fat: 39.69g | Prot: 96.41g | Carbs: 183.55g. Breakfast: Сахар, Чай, Вареники с Вишней. Lunch: Сладкая Булочка, Майонез, Щи с Мясом. Dinner: Сельдерей, Куриная Грудка Отварная, Шампиньоны Гриль. Snacks/Other: Вода, Mood Booster Изолят Соевого Белка. more...

2452 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Walking (slow) - 3/kph - 35 minutes. more...

steady weight

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NatashaMinus's Journal, 14 Mar 23

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NatashaMinus's Weight History