Weigh In record (no journal entry) for 14 March 2023
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62 kg
Lost so far: 23.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 42.45g | Prot: 37.15g | Carbs: 155.55g.
Breakfast: Mangos. Lunch: Hacendado Guindillas Extra en Vinagre, Hacendado Grana Padano, Lomo Embuchado, Pepino (Pelado), Patatas Fritas, Hacendado San Jacobos. Dinner: Brócoli Cocido (Fresco), Guacamole, Hacendado Nachos, Mercadona Mini Empanadilla Pisto. Snacks/Other: Coca-Cola Coca-Cola Zero, Mochi. more...
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1703 kcal
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Exercise:
Cleaning - 20 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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bamimusubi's Weight History
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