Weigh In record (no journal entry) for 14 March 2023
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77.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 77.72g | Prot: 107.61g | Carbs: 168.69g.
Breakfast: Bjorg Pain Complet, Auchan Avocat, Oeuf, Carrefour Lait Demi Écrémé , Oranges. Lunch: Kinder Maxi, Elle & Vire Crème Légère Épaisse 12%, Heinz Tomato Ketchup, Petits Pois Cuits, Rôti de Boeuf. Dinner: Bio Village Sirop d'érable, Carrefour Petit Suisse 3,8%, Auchan Bio Galette de Blé Noir, Les Croisés Emmental Râpé, Oeuf, Herta Jambon Fumé le Bon Paris. Snacks/Other: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés. more...
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Losing 0.2 kg a Week
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Marinedn's Weight History
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