Weigh In record (no journal entry) for 14 March 2023
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83.8 kg
Lost so far: 9.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 35.40g | Prot: 96.60g | Carbs: 50.05g.
Breakfast: Яшкино Жевательные Конфеты "Нота Бум", Курица по Французски. Lunch: Макфа Спагетти Отварные, Курица с Грибами в Сливочном Соусе. Snacks/Other: Яйцо. more...
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Gaining 2.1 kg a Week
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moy.dnevnik's Weight History
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