radishevsckayaka's Journal, 14 Mar 23

Weigh In record (no journal entry) for 14 March 2023
68.8 kg Lost so far: 4.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2023:
848 kcal Fat: 29.08g | Prot: 44.58g | Carbs: 105.11g.   Breakfast: Nescafe Кофе 3 в 1 Классик, Добрая Кормилица Сырок Творожный с Ванилином. Lunch: Nescafe Кофе 3 в 1 Классик, Вареное Яйцо, Vici Сурими Палочки. Dinner: Мандарины, Залесский Фермер Кефир 2,5%. Snacks/Other: Залесский Фермер Кефир 2,5%. more...
1698 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Gaining 0.6 kg a Week

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radishevsckayaka's Weight History


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