Weigh In record (no journal entry) for 14 March 2023
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78 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 68.13g | Prot: 253.85g | Carbs: 107.00g.
Breakfast: Carrefour Viande Des Grisons, Peanut Powder With Cocoa, Si Rope de Chocolate, Skyr, Limonoro Lastre Di Cioccolato Fondente Extra Con Mandorle . Lunch: Crevette, Monoprix Carottes Râpées Vinaigrette Allégée . Dinner: Tilapia (Poisson), Gayelord Hauser Shirataki de Konjac, Concombre (Pelé). Snacks/Other: Peanut Powder With Cocoa, Si Rope de Chocolate, Skyr. more...
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Losing 2.1 kg a Week
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