Weigh In record (no journal entry) for 14 March 2023
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77.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 36.94g | Prot: 81.09g | Carbs: 102.76g.
Breakfast: 파리바게트 프렌치 바게뜨, 닭가슴살. Lunch: 밥, 돈까스. Snacks/Other: 라라스윗 바닐라빈 아이스크림. more...
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steady weight
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TurnAIngma's Weight History
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