Weigh In record (no journal entry) for 14 March 2023
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85.9 kg
Lost so far: 15.9 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 22.91g | Prot: 55.86g | Carbs: 81.23g.
Breakfast: Dried Fruit Mixture. Lunch: Greek Salad, Grilled Fish. Dinner: All Gold Tomato & Onion Mix, Egg. more...
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Losing 4.2 kg a Week
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Cara.Whitaker's Weight History
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