Weigh In record (no journal entry) for 14 March 2023
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85.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 57.22g | Prot: 73.15g | Carbs: 108.18g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Капучино. Lunch: Петелинка Куриные Сердечки Вареные, Гречка Отварная. Snacks/Other: Healthy Food Торт Творожно-Маковый, ВкусВилл Творог Вишня 5%. more...
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Losing 2.1 kg a Week
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