Weigh In record (no journal entry) for 14 March 2023
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61.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 71.76g | Prot: 79.50g | Carbs: 152.41g.
Breakfast: Gerblé Biscuit Coco, Activia Yaourt Graines de Chia Mangue Coco, Gerlinéa Biscuits Vanille Citron. Lunch: Auchan Truite Fumée au Bois de Hêtre Salée au Sel Sec, Dolce Gusto Café au Lait, Bridelight Bridelight Demi Sel 15%, Marie Blachère Baguette. Dinner: Auchan Pointe de Brie, Marie Blachère Baguette, Huile d'Olive, Auchan Riz Thai, Courgette, Carrefour Discount Pavé de Saumon. more...
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Losing 0.7 kg a Week
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Joanabrindel's Weight History
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