Weigh In record (no journal entry) for 11 March 2023
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101.7 kg
Lost so far: 9.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2793 kcal
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Fat: 205.92g | Prot: 179.64g | Carbs: 50.21g.
Breakfast: Ricotta Salata, Fratelli Parmigiani Pancetta Magretta, Milbona Bio Gouda Jung, Harter Parmesan, Ei, Alesto Macadamia Geröstet & Gesalzen ohne Fett & Öl Geröstet, Lidl Mozzarella Light, Alesto Paranusskerne Naturbelassen. Dinner: Aldi Trauben Kernlos, Barebells Protein Bar Cookies & Cream, Alesto Kalifornische Pistazien Geröstet und Gesalzen, Mestemacher Eiweiß Toastbrötchen, Bergader Almzeit Cremig-Mild 60 % Fett, Penny Delikatess BAYERISCHER LEBERKÄSE. more...
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Gaining 4.9 kg a Week
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SalvatoreStallone87's Weight History
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