Weigh In record (no journal entry) for 13 March 2023
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100.8 kg
Lost so far: 10.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2182 kcal
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Fat: 158.03g | Prot: 137.30g | Carbs: 29.75g.
Dinner: HEJ Nutrition Protein Bar Chocolate & Peanuts, Alesto Paranusskerne Naturbelassen, Alesto Kalifornische Pistazien Geröstet und Gesalzen, HEJ Nutrition Protein Bar Chocolate & Peanuts, Bergader Almzeit Cremig-Mild 60 % Fett, Mestemacher High Protein Toastbrötchen, Lidl Mozzarella Light, Penny Delikatess BAYERISCHER LEBERKÄSE, Butter, Ei, Pancetta, Lidl Hass Avocado. more...
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Losing 14 kg a Week
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SalvatoreStallone87's Weight History
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