Weigh In record (no journal entry) for 14 March 2023
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66.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 50.64g | Prot: 89.97g | Carbs: 137.30g.
Breakfast: Olive Oil , Tesco Cheddar Medium, Sainsbury's Red Onions, Aldi Chicken Sausage, Tesco Tomato & Herb Pizza Sauce, Total Greek Yoghurt, Tesco Self Raising Flour. Elevenses: Chicken Nuggets. Afternoon Tea: Steamed Dumpling (Filled with Meat Poultry or Seafood). more...
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Losing 0.7 kg a Week
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tamanna.xox's Weight History
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