Weigh In record (no journal entry) for 14 March 2023
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74.8 kg
Lost so far: 13.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 21.36g | Prot: 16.41g | Carbs: 83.64g.
Breakfast: Margarine, Café, Banane. Lunch: Whittaker's Chocolat , Compote, Picard Boeuf aux Oignons et Nouilles Chinoises, Riz Blanc Instantané. more...
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Losing 1.3 kg a Week
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ingridgirold's Weight History
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