Weigh In record (no journal entry) for 13 March 2023
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50.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 41.07g | Prot: 36.64g | Carbs: 141.02g.
Breakfast: YumYum Chicken Flavour. Dinner: Kaufland Reiswaffeln mit Meersalz, Dulano Hähnchen-Mortadella, Milbona Cheddary, Goldähren Sandwich Toast Vollkorn, Булгур с Курицей и Овощами. Snacks/Other: Frigeo Traubenzucker Lolly, Gut & Günstig Sandwich , Pringles Original. more...
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Gaining 0.4 kg a Week
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вечное рпп:('s Weight History
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