mocnaana's Journal, 13 Mar 23

Weigh In record (no journal entry) for 13 March 2023
63.4 kg Lost so far: 5.6 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2023:
667 kcal Fat: 33.37g | Prot: 39.68g | Carbs: 47.84g.   Lunch: North Fish Ziemniaki Opiekane , Салат из Помидоров и Огурцов. Dinner: Сваренное Вкрутую Яйцо, Kraina Wędlin Parówki z Filetem z Kurczaka , Kaufland Pomidor, Piątnica Twój Smak Puszysty Serek Śmietankowy ze Szczypiorkiem, Biedronka Tuńczyk w Sosie Własnym, Fawor Pumpernikel. more...
1427 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.9 kg a Week

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mocnaana's Weight History


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