Weigh In record (no journal entry) for 13 March 2023
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76.7 kg
Lost so far: 4.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 34.11g | Prot: 67.56g | Carbs: 100.11g.
Lunch: Banana Nanica, Frango Assado, Arroz Branco (Cozido). Dinner: Poços de Caldas Requeijão Cremoso, Melancia, Sadia Peito de Frango Fatiado, Crepioca. more...
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Losing 3.0 kg a Week
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poliana0307's Weight History
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