Weigh In record (no journal entry) for 11 January 2015
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99 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2015:
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1131 kcal
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Fat: 56.56g | Prot: 50.35g | Carbs: 101.24g.
Breakfast: Karotten, Kaffee mit Milch, Kaffee mit Milch, Kaffee mit Milch, Milbona Joghurt Mild Laktosefrei, Milbona Joghurt Mild Laktosefrei. Lunch: Mon Chéri Mon Chéri, Sun Rice Puffreis mit Vollmilchschokolade, Schöller Eiskonfekt, Real Thai Erdnuss Satay Sauce, Aldi Asiatisches Pfannengemüse, Chow Mein Chinesische Nudeln, Putenfleisch (Gekocht, Gebraten). Dinner: Kölner Brauner Kandis, Viva Vital Laktosefreie H-Milch 1,5% Fett, Meßmer Grüner Tee Vanille. more...
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3191 kcal
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Exercise:
Working - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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füllimama's Weight History
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