AlessandraHonório_🦊's Journal, 13 Mar 23

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Weigh In record (no journal entry) for 13 March 2023

63.6 kg Lost so far: 12.1 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2023:

1155 kcal

Fat: 37.29g | Prot: 53.04g | Carbs: 151.53g. Breakfast: Ovo Mexido, Pão Francês. Lunch: Peixe Empanado Frito, Italac Doce de Leite, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Peixe Empanado Frito. Snacks/Other: Caju, Sucrilhos Granola, Melão. more...

1961 kcal

Exercise: Treadmill - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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AlessandraHonório_🦊's Weight History

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AlessandraHonório_🦊's Journal, 13 Mar 23

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AlessandraHonório_🦊's Weight History