Weigh In record (no journal entry) for 13 March 2023
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57.6 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 52.31g | Prot: 124.23g | Carbs: 205.30g.
Breakfast: Coffee-Mate Zero Sugar Cinnamon Roll, Vital Proteins Collagen Peptides, Coffee, Kellogg's Raisin Bran, Member's Mark Unsweetened Vanilla Almond Milk. Lunch: L'oven Fresh Low Carb Tortilla, Member's Mark Light String Cheese, Twisted Ranch Garlic Smashed Buffalo, Oscar Mayer Smoked Turkey Breast Extra Lean. Dinner: Member's Mark Salted Sweet Cream Butter, Brussels Sprouts, Chicken Breast, Annie's Homegrown Shells & White Cheddar Macaroni & Cheese, Sweet Potato . Snacks/Other: Whole Foods Market D'Anjou Pears, Atkins Protein Chips Ranch. more...
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Losing 0.6 kg a Week
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brittanyrighter's Weight History
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