galathee123's Journal, 11 Jan 15

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Weigh In record (no journal entry) for 11 January 2015

69.2 kg Lost so far: 7.6 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2015:

233 kcal

Fat: 10.77g | Prot: 3.55g | Carbs: 29.88g. Breakfast: Nutella Nutella, Rheinfels Quelle Lemon, Lätta Margarine, Weizenbrötchen, Zucker, Espresso. more...

2194 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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galathee123's Journal, 11 Jan 15

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galathee123's Weight History