Weigh In record (no journal entry) for 13 March 2023
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48 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 19.52g | Prot: 41.90g | Carbs: 62.46g.
Breakfast: Сырники Домашние, Сырники Домашние, Сырники Домашние, Яблоко Зеленое. Lunch: Киви, На Парах Фаршированный Перец. Dinner: Картофель Тушеный с Мясом, Яблоко Зеленое. Snacks/Other: Яичный Белок. more...
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Losing 7 kg a Week
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pUXA3O9r's Weight History
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