Weigh In record (no journal entry) for 13 March 2023
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85.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 22.54g | Prot: 64.57g | Carbs: 105.55g.
Breakfast: Molico Leite Desnatado em Pó, Ovo, Hortifruti Mamão Papaia. Lunch: Laranja Pêra, Frango Desfiado, Ervilhas (Congelado), Batata Doce Cozida. Dinner: Abacaxi. Snacks/Other: Nescafé Café Au Lait Desnatado , Bolo de Coco Low Carb. more...
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Gaining 0.4 kg a Week
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livialomba's Weight History
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