saira sweet's Journal, 11 Feb 23

Weigh In record (no journal entry) for 11 February 2023
59.2 kg Lost so far: 13 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2023:
684 kcal Fat: 38.16g | Prot: 30.85g | Carbs: 55.25g.   Breakfast: Banana Caturra. Snacks/Other: Ovo Mal Cozido, Pão de Trigo 100% Integral Torrado, Mills Peanøttsmør. more...
2565 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.3 kg a Week

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saira sweet's Weight History


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